The Nordic Lifting Yoga Wheel can ease your back pain, soothe away the discomfort, and work wonders for your spine through the thoracic stretch this wheel provides. Its durable, wide frame is stable enough to support your stretches and the EVA non-slip surface provides an easy grip to keep you from sliding. No pipe will hurt you in case you fall and land on our yoga wheel because a soft foam covers the sides. Adjust your poses and the difficulty of your stretches based on our different sizes; our yoga wheel comes in small, medium, and large ring sizes and can be bought individually or as a set. Patented design specifically targets your back’s pressure points so you can release more muscle tightness.