High-density and soft TPE material boosts sufficient cushioning and shock-absorbing features; this yoga mat will effectively protect your body from discomfort and reduce your joint pressure; offering a solid and stable base for an unparalleled workout experience. 2 thicknesses available; 8mm is more suitable for yoga beginners and provides excellent protection for your spines, hips, elbows, and knees, especially in the forearm and kneeling poses; 6mm is better for experienced yogis and offers you better balance and groundedness to do more advanced yoga poses. Non-slip Surfaces: sufficient grip brings a more connected feel to your practice; helps you focus on your breath and postures without the distraction of slipping on the fitness mat; strong traction prevents the grounding mat from sliding or slipping on the floor, like the wood floor, tile floor, and cement floor. free from PVC and latex; no worries about exposure to harmful odor when using the mat; can be used as play mats for kids to spend a lot of time; the durable TPE mat can service you for quite a long time. more lightweight than regular mats and easy to carry to the gym, yoga studios, or anywhere you want; the travel yoga mat comes in 5 unique colorways to brighten your practice; feel free to choose the right color and fit your personality.