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5 Best Free Weight Exercises for Women
Free weight exercises allow you to add variations to your workout routine. Additionally, these weights ensure that you improve your muscle endurance, strength, and physique. 1) Dumbbell Squat Squats are extremely important in any workout routine. These exercises boost the entire lower body, espe...Read more -
FIFA warns India of ban, loss of right to host women’s U-17 world cup
FIFA has threatened India’s football association that it may face a ban and also lose the upcoming Under-17 Women’s World Cup due to the “deviations” from an earlier agreed roadmap that was aimed to address the governance issues. This week, the Supreme Court ordered the electi...Read more -
LeBron James and his NBA hopeful teenage sons perform acrobatic dunks in practice clip
Los Angeles Lakers star LeBron James has been working hard as he hopes to lead his iconic team back to the playoffs – and the NBA superstar enjoyed something of a dunk contest with his teenage sons on Tuesday. At the Lakers’ practice facility, James’ sons Bronny and Bryce worked alo...Read more -
10 Ways to Make Your Hot Workout Feel Less Awful
One scorching summer day leading up to the 2016 Paralympic Games in Rio, Phoenix-based triathlete Allysa Seely had a hard, fast interval running workout on the schedule. She waited until the evening, when she hoped it’d be cooler. But at 8:30 p.m., the thermometer still read 113 degrees. Under th...Read more -
GOALKEEPER GLOVE CARE
Essential Maintenance Tips for Your Goalkeeper Gloves Before Play: Pre-wash your new gloves before using them for the first time and allow them to dry naturally. This is to ensure that any preservatives from the manufacturing process are removed from the latex, it will activate the...Read more -
There’s another World Cup being hosted in Qatar this year – and it will change lives
Whilst the world gears up for the first FIFA World Cup in the Middle East, few know there is another World Cup taking place in Qatar this year. It may not offer the same star-studded glamour Cristiano Ronaldo and Lionel Messi bring to the biggest football event on the planet, but this Wor...Read more -
Everything You Should Know Before You Use an Acupressure Mat
If a warm bath or yummy candle just isn’t enough to soothe your stress these days (I can relate), why not try something new and a little more unconventional…like an acupuncture mat. “Wait,” you say. “I’m not about to lie on a bunch of needles am I?” Well not exactly: these cushioned acupuncture ...Read more -
Foam Rollers Vs. Massage Guns: Which One Should You Use?
Wondering whether you should use a foam roller or a massage gun for sore, tired muscles? While both devices can be effective, they work differently and have distinct features. For starters, you should know that either tool can be used for myofascial release, a massage technique that applies pres...Read more -
Advantages of Suede Yoga Mat
1.High grade has taste. Suede is soft, smooth, lightweight and feels good. It looks much more expensive than other fabrics. 2.Style is unique. Suede fabrics are plump and delicate on the surface, because their surface fibers are very thin, forming a multi-layered stru...Read more -
Southwest Florida Fishing Report: Frigid temperatures making it difficult for anglers
Bitter cold temperatures for the region, combined with wind and sea continue to cramp the styles of anglers prospecting the waters both shallow and deep. Quite persistent, the current weather pattern has on some days truly made it difficult to enjoy the surroundings, let alone entertain a...Read more -
The 4 Best Massage Balls To Relieve Aches & Pains
When you need to work out those knots, aches, and tension throughout the body, the best massage balls can seriously work wonders. Massage balls come in different sizes, so before you buy, first consider where on your body you’d like to use them — smaller balls are best for pinpoint...Read more -
Home Fitness Equipment Market Research Report by Type, by Distribution Channel, by Region – Global Forecast to 2027 – Cumulative Impact of COVID-19
Home Fitness Equipment Market Research Report by Type (Accessories, Cardiovascular Training Equipment, and Strength Training Equipment), by Distribution Channel (Direct Selling, Offline Retail Stores, and Online Retail Stores), by Region (Americas, Asia-Pacific, and Europe, Middle East & Afr...Read more