Anecdote
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What Size Yoga Mat Is Standard?
Yoga mats come in a variety of styles, sizes, materials and thicknesses. Finding the perfect yoga mat can be like searching for a pair of shoes, and it might take some time to determine the mat that is perfect for your unique style of practice. The standard yoga mat measures 68 inches lon...Read more -
How to choose your Dumbbell
First of all, let me introduce the classification of dumbbells. Common types are adjustable dumbbells and fixed dumbbells Secondly, I would like to introduce the factors that need to be considered in choosing dumbbells. 1. suitable for their own weight; 2. Materials (including handshake materia...Read more -
What happens if a girl insists on fitness for 14 weeks?
Today, I’d like to introduce a. A girl who has been keeping fit for 14 weeks. This girl’s name is Seana Seana looked like this before she started exercising. It can be seen that a thick layer of fat has accumulated in the waist and abdomen. The whole person looks so unconfident. &nb...Read more -
How to choose yoga equipment for beginners in yoga
When you first start practicing yoga, it is difficult to know what you should buy. The complex yoga industry has shown many products to the world, but you don’t need most of them, especially as a beginner. So don’t feel like you need to spend a lot of money on it, in fact the oppo...Read more -
Enjoy Yoga
Someone said： Today is the youngest day of your remaining days. So, cherish it. Today is the best time. Yoga, let you meet the best of yourself In a good time With anxiety It’s better to calm down and come to yoga Find a foot Give a time of your own In a good time It’s better to get ...Read more